We pediatricians feel really helpless when it comes to the common cold. Children can be expected to catch a few a year and there really isn't much we can do to help alleviate their symptoms. Of course ibuprofen or acetaminophen work great for pain or fever. Saline and humidifiers can help keep phlegm loose. Honey can ease an cough. There is no evidence though that OTC cough and cold medicines help children, and there is the risk of significant side effects and unnecessary ER visits for overdosing.

Now, there is a new study in the journal Pediatrics:


It shows that Vick's VapoRub can actually help alleviate cough and congestion and results in more sleep for parents and child. Finally, I have another tool I can offer parents to get them through the inevitable cold's and flu's this winter!

Remember to be careful that your child does not ingest any VapoRub since swallowing large amounts can be dangerous. Also, watch out for rash as it was found to irritate some children's skin.

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Comment by Nikki on December 6, 2010 at 9:52pm
i hear some peds recommending the humidifier, and some advising against it - i was wondering if you had an opinion or could better explain the debate? thanks!
Comment by Danielle Gauss on November 27, 2010 at 9:37pm
Great post! Thanks
Comment by Shannon on November 27, 2010 at 4:08pm
Thanks for the tip! Colds just seem to last forever.
Comment by Nicole G. on November 27, 2010 at 2:26pm
I have used Vick's Baby Rub on Kevin a few times, even though it wasn't really recommended...and it helped him sleep at night when his nose was stuffy. I did use it sparingly, but it was a great relief for both baby and his parents...It prevented him from waking up every hour not being able to breathe.

 

 

 

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