Hi Ladies, 

As you know and have read a million times on here :D  I am a HUGE advocate of working out for your social and emotional health post partum... Get in a stroller strides, a baby boot camp or to our fit mamas workouts!

BUT I also understand that sometimes leaving the house is not an option...

So here I embarass myself so that you can get your home workout done!

We have a 30 day fit mama's challenge and I have taped and posted a fitness video everyday...even with a fractured foot.

Enjoy! http://getfitmamas.com/fit-mamas-30-day-challenge-day-10/




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