Weekly, complimentary Prenatal & Postpartum Depression & Anxiety Support Group is for moms with babies under 12 months old. Often times new moms are told having the “baby blues” is normal and it will pass but if you feel you are having a hard time coping with the adjustment of having a new baby and feel you need extra support, please join us. The best thing you can do for yourself and your baby is to get the help you need.

The best news about Perinatal Mood & Anxiety Disorders is that they are TREATABLE and SHORT TERM!

The symptoms of a Perinatal Mood & Anxiety Disorder are often overlooked or believed to be a “normal” part of pregnancy and having a newborn, but they can be treated and we are here to help support you through this very overwhelming time so that you can feel more joy! Our weekly groups are led by Shira Kfir, LCSW, who is warm and nurturing and specializes in women’s mental health and the postpartum period. Join other new moms and have all of your questions answered and challenges addressed. Our groups are always led with an abundance of care, support, nurture and without any judgment.


  • Tuesdays at 2:00 pm
  • Groups are complimentary
  • Does not require advance registration, just show up!
  • Meets at our studio 200 NEWPORT CENTER DRIVE, SUITE 306, NEWPORT BEACH